A Modern School for Traditional Arts

Traditional Values

Founded in 2002, we teach traditional Korean Martial Arts with values and principles adapted for the challenges of modern life.

Welcoming Community

Join our warm, family-friendly environment where people of all ages, genders, and cultures train together. We train hard, but we also believe in having fun!

More Than Self-Defence

We guide students in all areas of life, focusing on physical fitness, health, discipline, and stress release as much as self-defense techniques.

Our School Principles

Individuality

We are all different, have different bodies and abilities. Our teaching focuses on the individual personal development and growth in martial arts as well as in life.

Fun

Classes should always be fun! A fun & friendly environment is always more conducive to learning and growth.

Do Your Best

We always give our best effort and there is always room for improvement.

Beauty

We believe in the artistic side of martial arts and therefore we believe that effective techniques are beautiful techniques.

Our Programs

Kids Martial Arts

With our Kids Martial Arts classes (ages 4-7), your child will learn foundations for character development such as respect, courtesy, and discipline.

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Tang Soo Do

Learn tested and proven self-defense, get in shape, and boost your self-confidence, discipline, and focus through rigorous and challenging training.

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Korean Sword

Suited for all ages, this discipline will teach you effective sword fighting skills and the ability to master your life through dedicated practice of the sword.

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Hapkido

Explore the dynamic art of Hapkido with private, on-request classes. Focus on joint locks, throws, and close-range self-defense techniques.

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Class Schedule

Monday

14:30 - 15:30

Tang Soo Do

(All ages)

Tuesday

18:30 - 19:30

Tang Soo Do

(All ages)

Thursday

18:30 - 19:30

Tang Soo Do

(All ages)

Saturday

09:30 - 10:00

Kids Martial Arts

(Tiny Tigers & Little Dragons)


10:00 - 11:00

Haidong Gumdo

(All ages)

Our Instructors

Master Evandro Schwalbach

Master Evandro Schwalbach

Chief Instructor - 5th Dan (Tang Soo Do) / 4th Dan (Haidong Gumdo)

Master Schwalbach is the Chief Instructor for Tang Soo Do and Haidong Gumdo. He is a Certified Oh Dan (5th degree Black Belt Master) with the World Tang Soo Do Association, and a 4th Degree Master in Haidong Gumdo.

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Tang Soo Do Instructors

Mohamed Ndiaye

Mohamed Ndiaye

Cho Dan - 1st Dan

Adriana Schwalbach

Adriana Schwalbach

Cho Dan - 1st Dan

Isheanesu Tsoka

Isheanesu Tsoka

Cho Dan - 1st Dan

Hapkido Instructor

Gian Jaskulski

Gian Jaskulski

Sam Dan - 3rd Dan

Ready to Start?

Book your R100 trial class (payable in person and refunded when you register) or send us a message with any questions. You can always observe a class for free.

Contact Information

Email:
capetsd@gmail.com

Phone / WhatsApp:
+27 72 172 2521

Trial Class:
R100 payable in person; we refund the fee when you officially register.

Class Observation:
Always free—visit anytime to watch a session and meet the team.

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